2018-02-20から1日間の記事一覧
◆75分jog @河川敷 17:50 晴 7℃ [設定タイム] 6'00 → 6'00 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 6'00 → 6'00 (75'00) [実績タイム] 5'50 → 5'57 → 4'22 → 4'17 → 4'18 → 4'12 → 4'16 → 4'16 → 4'19 → 4'1…
◆75分jog @河川敷 17:50 晴 7℃ [設定タイム] 6'00 → 6'00 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 6'00 → 6'00 (75'00) [実績タイム] 5'50 → 5'57 → 4'22 → 4'17 → 4'18 → 4'12 → 4'16 → 4'16 → 4'19 → 4'1…