◆75分jog @河川敷 17:45 晴 7℃ [設定タイム] 6'00 → 6'00 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 4'15 → 6'00 → 6'00 (75'00) [実績タイム] 5'58 → 6'06 → 4'17 → 4'16 → 4'16 → 4'12 → 4'13 → 4'14 → 4'17 → 4'1…